New shodan in Dover, DE...
Congratulations Mark, good job!
Casey, you are next!
Be wise ..
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Cooperation...?
I found an interesting article about this theme that I want to share. Here it goes, Katageiko: A necessary Cooperation between Uke and Nage (Nage = tori)
Class schedule returns to Sundays ...
We won't be able to train in the Boys and Girls Club of Milford. But, that doesn't mean we won't train at all. We are going back to training outside behind the club at a public park as weather permits. We'll keep you informed. Myriam sensei
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